Laperva Drink Zero Sugar Contains Many Dried Fruits, Vitamin C, and a Natural Coloring Extracted From Beetroot. One Package Contains 15 Servings, 8 Grams Each, and One Serving Contains 120 Mg Vitamin C, 8 Grams of Sodium, and 2.6 Grams of Carbohydrates. Contains Vitamin C and Sodium For Hydration Low Calories Artificial Colour Free Artificial Flavour Free Sugar-Free Add one sachet to 1 L to 1.5 L of water, you may adjust the quantity of water according to the taste Enjoy the refreshing taste To get the best taste of strawberry flavor, it is recommended to defrost one sachet in 1.25 liters. To get the best taste of apple flavor, it is preferable to defrost one 1 liter sachet. To get the best taste of the flavor of the fruit punch, it is preferable to defrost one bag with 1 liter of water.