Cardamom is intended not only for our country, but also for our feelings. it is specially designed for Indian Taste Buds. farm organic cardamom is an aromatic spice that gives flavor to your tea, food and the overall perception of food. It is appreciated for excellent health and healing. Cardamom is a hard, unripe, dry fruit containing about a dozen seeds. Cardamom is considered one of the oldest Spices in the world. It is often called the queen of spices along with the king of Spices, black pepper. It is sold in the form of whole pods or crushed, in the form of whole seeds called dry cardamom, or ground seeds. Most often, whole or ground seeds are used in recipes, rather than whole pods, and Cardamom enhances the spicy and sweet taste. cardamom is used as a seasoning for both sweet and savory dishes. It is widely used in Indian, Middle Eastern, Arabic and Swedish cuisine. It comes in two types and is used in the form of whole pods. Cardamom is found in a Mixture of GARAM masala SPICES, which is seasoned with Meat and vegetable dishes, as well as in hot drinks such as masala Tea and Turkish coffee. ingredients 2 ripe peeled bananas 4 tbsp. smooth. pour the mixture into a glass and sprinkle with cardamom powder. serving size 1 teaspoon 2 G CALORIES per serving 5 % Daily value total fat 0 g 0 % saturated fat 0.01 G 0 % cholesterol 0 mg 0 % sodium 0 % total carbohydrates 1 g 0 % dietary fiber 1 g 100 % sugar 0 g protein 0 g vitamin d 0 % calcium 0% Iron 2% potassium 0% % Of The Daily Value Shows The Contribution Of Nutrients In PORTIONS Of Food To The Daily Diet. 2,000 Calories Are Consumed Per DAY. Indian CUISINE Is Bright, Fragrant, And Spices Are Not ONLY Delicious, But Also Healthy, WHICH Has Been Well Known Since Ancient Times. Cardamom IS BELIEVED TO CURE Oral Infections, THROAT PROBLEMS, Chest Congestion, AND gastrointestinal disorders. It is an effective mouth freshener. People are considering adding cardamom to their diet to IMPROVE their overall health.